The art and science of low carbohydrate living
by Jeff Volek
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First published: 2011
1 language
ISBN: 9780983490708
Description
Carbohydrate restriction is commonly practiced but seldom taught. Now, the authors provide a definitive resource for low carbohydrate living. They show how carb restriction can help you manage insulin resistance, metabolic syndrome and type-2 diabetes, as well as improving blood glucose and lipids while reducing inflammation, all without drugs.
