Lean in 15

by Joe Wicks

No reviews yet
First published: 2015 1 language ISBN: 9780062565402
Description
"Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide ... that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks."--Amazon.com.

Reviews

Log in or sign up to write a review.

No reviews yet. Be the first!


More by Joe Wicks


You Might Also Like

More in Low-fat diet
Advanced nutrition

Advanced nutrition

Carolyn D. Berdanier
Veganomicon

Veganomicon

Isa Chandra Moskowitz