Healthy gut, flat stomach

by Danielle Capalino

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First published: 2016 1 language ISBN: 9781581574159
Description
Explains how to reduce stomach bloating through a diet that eliminates difficult-to-digest carbohydrates, including such foods as garlic, onions, beans, dairy, breads, and cereals, along with recipes for a seven-day menu plan and grocery lists.

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