Overcoming shyness and social anxiety
by Ruth Searle
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First published: 2008
1 language
ISBN: 9781847091390
Description
Research suggests that up to 50% of people experience some form of shyness. Social phobia, the more chronic form of shyness, is now thought to affect about 13% of people. In this warm and comprehensive guide, Ruth Searle shows that being shy can be something to enjoy rather than to fear.
