Guide des mouvements de musculation
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First published: 2001
3 languages
ISBN: 9788320039962
Description
Contains full-color detailed anatomical drawings of exercises that target every major muscle group, along with full descriptions of how to perform them. The illustrations graphically depict both the muscles and the bones, with variations showing how the exercises can be modified to isolate specific muscles.--From publisher description.
21st Century Science Collection.
21st Century Science Collection.
