Hypnotherapy for dummies
by Mike Bryant , Peter Mabbutt
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First published: 2006
1 language
ISBN: 9781280649189
Description
An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.
