Weight training for dummies

by Liz Neporent

Beginning a weight training program is one of the best decisions to make for your health, well-being, physical, and ment...

Fitness for dummies

by Suzanne Schlosberg, Liz Neporent

Fitness Walking for Dummies

by Liz Neporent

When you go out for a walk, certain signposts mark the progress of your workout.

Chicken Soup For The Soul Boost Your Brain Power You Can Imp...

by Liz Neporent

Crunch

by Liz Neporent

The ultimate body

by Liz Neporent

Walking Für Dummies

by Liz Neporent

Krafttraining Für Dummies

by Liz Neporent

Fitness walking for dummies

by Liz Neporent

Chicken Soup For The Soul Say Goodbye To Stress Manage Your ...

by Liz Neporent

Crunch/activity Kit

by Liz Neporent

The fat-free truth

by Suzanne Schlosberg, Liz Neporent

Have you heard?

Krafttraining für Dummies

by Liz Neporent, Suzanne Schlosberg

6 weeks to losing it for good

by Liz Neporent, Lynn Grieger

The Losing It for Good program offers two different diet plans designed to help you overcome specific weight loss challe...

Abs of steel

by Leisa Hart, Liz Neporent

Fitness für Dummies

by Suzanne Schlosberg, Liz Neporent

El Ejercicio Para Dummies

by Suzanne Schlosberg, Liz Neporent

The Empathy Effect

by Helen Riess MD, Liz Neporent

Fitness for Dummies

by Kelly Baker, Liz Neporent

Winner's Brain

by Jeff Brown, Mark Fenske